training

When and where we train

MEMBER Training sessions

Training sessions are overseen by England Athletics (EA) qualified coaches and run leaders.

Senior Coach: Robert Lavis.

Run Leaders: Robin Crawford, Graham Trump, Caroline Lavis, Emma Barlow & Martin Hamm. 

Training sessions are structured and designed to suit all masters’ age and ability groups.

Tuesday mornings 09.15

 

Intense training that may include structured speed or hill

related sessions designed by our senior CiRF coach.  

 

 

Thursday evenings 19.00

 

Yate & District Athletics Club track (BS37 7LB) for speed sessions designed by our senior CiRF coach.